September 26, 2013
Happy Birthday Cindy K!
It’s Thursday! That means it’s REST DAY and Specialty Class Day @ Incendia. All Adult Monthly Memberships include The Burners, Yoga, and Olympic Lifting. What are you waiting for? Check one of these classes out today.
So, what else is on tap?
- 7am – The Burners with Coach Kyle
- 9am – CrossFit Yoga with Coach Mel
- 10am to Noon – Open Gym with Coach Lisa
- 3:30pm to 6:30pm – Open Gym with Coach Lisa
- 3:30pm – CrossFit Prep with Coach Luke
- 4:30pm – CrossFit Kids with Coach Luke
- 4:30pm – Student Athlete with Coach Amanda
- 5:30pm – The Burners with Coach Esteban
- 6:30pm – Olympic Lifting with Coach Fred