September 26, 2013

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Happy Birthday Cindy K!

It’s Thursday! That means it’s REST DAY and Specialty Class Day @ Incendia. All Adult Monthly Memberships include The Burners, Yoga, and Olympic Lifting. What are you waiting for? Check one of these classes out today.

So, what else is on tap?

  • 7am – The Burners with Coach Kyle
  • 9am – CrossFit Yoga with Coach Mel
  • 10am to Noon – Open Gym with Coach Lisa
  • 3:30pm to 6:30pm – Open Gym with Coach Lisa
  • 3:30pm – CrossFit Prep with Coach Luke
  • 4:30pm – CrossFit Kids with Coach Luke
  • 4:30pm – Student Athlete with Coach Amanda
  • 5:30pm – The Burners with Coach Esteban
  • 6:30pm – Olympic Lifting with Coach Fred