September 20, 2014
Happy Birthday Melissa D, Kristy L and Lacey M!
Its Saturday @ Incendia! Join us for the best day of the week. There’s no better way to kick off your weekend with fitness and fun. The 9am CrossFit 101 Class is FREE and open to all levels of athletes. Come see why everyone is talking about CrossFit and Incendia!
- 7am – CrossFit Endurance (Liberty HS Track)
- 7am – CrossFit
- 8am – CrossFit Teens
- 8am – CrossFit Prep
- 9am – FREE CrossFit 101 Class
- 10am -CrossFit
- 12pm – Paleo Challenge 5.0 Kick Off Meeting