September 2, 2018

CROSSFIT
Sunday Brunch

Conditioning: 10 rounds for time
“Emily”
30 double-unders
15 pull-ups
30 squats
100-m sprint
Rest 2 minutes
*Second Lt. Emily Jazmin Tatum Perez, 23, was killed Sept. 12, 2006, when her Humvee was struck by an improvised explosive device as she was leading a convoy through Al Kifl, Iraq. She served in the 204th Support Battalion, 2nd Brigade, 4th Infantry Division of the U.S. Army.