September 14, 2013

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It’s Saturday and that means that all the WODs are a SURPRISE at Incendia! Many of us will be headed to SpartanFit CrossFit for the 9-11 Memorial WOD, but we’ll still be running a full schedule at the gym. Please join us and bring a friend for our CrossFit 101/FREE Class at 9am. Show your friends what this CrossFit thing you love is all about. On tap for tomorrow:

  • 7am – CrossFit with Coach Somone
  • 8am – CrossFit Prep with Coach Luke
  • 8am – Student Athlete with Coach Amanda
  • 9am – CrossFit 101/FREE Class with All-Star Incendia Coaches
  • 10am- CrossFit with Coach Justin