September 12, 2013
Happy Birthday Jennifer C!
Aaaaah, it’s Rest Day! Enjoy your day off or try some of our “extra” classes today:
- 7am – The Burners with Coach Kyle
- 9am – CrossFit Yoga with Coach Melissa
- 10am to Noon – Open Gym
- 3:30pm to 6:30pm – Open Gym
- 3:30pm – CrossFit Prep with Coach Luke
- 4:30pm – CrossFit Kids with Coach Luke
- 4:30pm – Student Athlete with Coach Amanda
- 5:30pm – The Burners with Coach Esteban
- 6:30pm – Olympic Lifting with Coach Fred