September 12, 2013

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Happy Birthday Jennifer C!

Aaaaah, it’s Rest Day! Enjoy your day off or try some of our “extra” classes today:

  • 7am – The Burners with Coach Kyle
  • 9am – CrossFit Yoga with Coach Melissa
  • 10am to Noon – Open Gym
  • 3:30pm to 6:30pm – Open Gym
  • 3:30pm – CrossFit Prep with Coach Luke
  • 4:30pm – CrossFit Kids with Coach Luke
  • 4:30pm – Student Athlete with Coach Amanda
  • 5:30pm – The Burners with Coach Esteban
  • 6:30pm – Olympic Lifting with Coach Fred