October 5, 2013

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Happy Birthday Andrew A, Tish Mc, and Brian Q!

It’s Saturday and that means that all the WODs are a surprise today. Each WOD is your coach’s choice. Get in here and have some fun! This is what’s on tap:

  • 7am CrossFit with Coach Somone
  • 8am CrossFit Prep with Coach Somone
  • 8am Student Athlete with Coach Amanda
  • 9am CrossFit 101 with Coach Holland and Coach Amanda
  • 10am CrossFit with Coach Holland