CrossFit/CrossFit 101/CrossFit Teens
WOD: For Time
“Murph”
Run 1 Mile
100 Pull Ups
200 Push Ups
300 Air Squats
Run 1 Mile
*Classes at 6am/7am/8am/9am
May 30, 20162016-05-302016-07-06https://www.crossfitincendia.com/wp-content/uploads/2020/05/horizontal-flag-logo-no-fill.pngCrossFit Incendiahttps://www.crossfitincendia.com/wp-content/uploads/2016/05/murph1864.jpg200px200px
