May 30, 2013
Happy Birthday, Meagan G!
Thursdays are Rest Days at Incendia, but Thursdays are also good days to take in all the specialty classes that are free with your membership. Try the Burners, our Running/Endurance Club @ 7am. Or check out CrossFit Yoga @ 9am. You can also take an Oly Lifting Class* @ 6:30pm. You can try them all if you would like!
Open Gym will be held from 3:30pm to 6pm today. We’ll be closing for 30 minutes for a staff meeting. Come make up a WOD or work on a skill. The gym is open for you.
*Oly class is only open to CrossFitters.