Conditioning: For Time
“Run/BBJ/Row/BBJ/Bike”
Run, 1 mi
25 Burpee Box Jumps, 24/20
Row, 1000 m
25 Burpee Box Jumps, 24/20
Assault Bike, 1 mi
May 2, 20172017-05-022017-05-02https://www.crossfitincendia.com/wp-content/uploads/2020/05/horizontal-flag-logo-no-fill.pngCrossFit Incendiahttps://www.crossfitincendia.com/wp-content/uploads/2016/02/12514085_10153842665371469_4179397028548408171_o.jpg200px200px
