March 8, 2014

Happy Birthday Mario G and Perry S! 

Its Saturday and that means all the WODs are a SURPRISE and Coach’s Choice! Bring a friend to the FREE CrossFit 101 Class at 9am and show them what this CrossFit thing is all about. It’s a beautiful day and a great time to start your weekend working on your fitness.

Today’s Schedule:

    • 7am – CrossFit with Coach Matt
    • 8am – CrossFit Prep with Coach Matt
    • 8am – CrossFit Teens with Coach Amanda
    • 9am – CrossFit 101 with Coaches Amanda and Lisa
    • 10am – CrossFit with Coach BV

Get your 2014 CrossFit Incendia Open Shirt today! Limited quantities are in stock for $25. You do not need to be a participant in the CrossFit Open to purchase this super cool, bad ass shirt!