March 7, 2015
Happy Birthday Lana A and Anna B!
It’s Saturday @ Incendia and the very BEST day of the week! Grab a friend and head on down to our FREE CrossFit 101 Class at 9am. This class is open to all skill levels and childcare is provided. Come see why everyone’s talking about Incendia!
What’s on tap:
- 7am – CrossFit
- 8am – CrossFit Teens, CrossFit Prep and Strongman
- 9am – FREE CrossFit 101
- 10am – CrossFit
- 11am – Barbell
- 1pm to 5pm – CPR/Firs Aid/AED Cert