March 15, 2014

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Happy Birthday Amos C, Clay H, and Doug L! 

It’s Saturday @ Incendia and our 23rd Annual Bide Ride to the Ball Park. The Bike Ride is sponsored by The Laughton Team and benefits the Sojourner Center.  Join us for an AWESOME day! Work Hard. Play Harder!

  • 7am – CrossFit with Coach Matt
  • 8am – CrossFit Prep with Coach Matt
  • 8am – CrossFit Teens with Coach Amanda
  • 9am CrossFit 101/FREE Class with Coach Amanda
  • 10am – CrossFit with Coach BV
  • Noon – Bike Ride to the Ball Park.