July 27, 2013
It’s Saturday and that means that all the WODs are a Surprise at Incendia! Bring a friend and show them what this CrossFit thing is all about!
- 7am – CrossFit with Coach Somone
- 8am – CrosFit Prep with Coach Luke
- 8am – Student Athlete with Coach Amanda
- 9am – CrossFit 101 with all your favorite coaches
- 10am – CrossFit with Coach Adriane