July 20, 2013

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It’s Saturday at Incendia and that means the WODs are a SURPRISE! Bring a friend to our FREE/101 Class and show them what CrossFit is all about. We’ve got a full line-up for you:

  • 7:00am – CrossFit with Coach Somone
  • 8:00am – CrossFit Prep with Coach Somone
  • 8:00am – CrossFit Student Athlete with Coach Amanda
  • 9:00am – CrossFit 101 with Coach Lisa
  • 10:00am – CrossFit with Coach BV