July 18, 2015

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  • It’s Saturday @ Incendia! Kick off your weekend with some fitness and FUN with all the fine folks of Incendia. Grab a friend and check out our FREE CrossFit 101 Class at 9am. Appropriate for all fitness levels from beginner to expert, this class is a great introduction to Incendia. Bring a friend or two and come hang with the coolest (and most fit) crowd in the Northwest Valley! We provide supervised KidCare from 9am to 11am for your convenience.

    Today’s Line Up:

    7am – CrossFit/CrossFit 101
    8am – CrossFit Prep/CrossFit Teens/Strongman
    9am – FREE CrossFit 101
    10am – CrossFit
    11am – Barbell