February 22, 2019

CROSSFIT
Open 19.1 (AMRAP – Reps)
15 Minute AMRAP
19 Wall-Ball Shots (20/14)
19 Cal Row
Open 19.1 Scaled (AMRAP – Reps)
19 Wall Ball Shots (14/10)
19 Calorie Row

SWEAT
Open 19.1 (AMRAP – Reps)
15 Minute AMRAP
19 Wall-Ball Shots (20/14)
19 Cal Row
Open 19.1 Scaled (AMRAP – Reps)
19 Wall Ball Shots (14/10)
19 Calorie Row