February 19, 2017

MIXED LEVEL CLASSES

Conditioning: AMRAP x 10:00
15 Box Jumps 24/20
10 Deadlifts, 135/95
15 Box Jumps
10 Deadlifts, 185/125
15 Box Jumps
10 Deadlifts, 225/155
15 Box Jumps
10 Deadlifts, 275/185
15 Box Jumps
Max Rep Deadlifts 315/225