February 19, 2013
CrossFit
Strength: Front Squat 2-2-2-2-2
WOD: CrossFit Games Open 12.1
Complete as many reps as possible in 7 minutes of Burpees. You must touch an object 6 inches above your max reach.
February 19, 2013
CrossFit
Strength: Front Squat 2-2-2-2-2
WOD: CrossFit Games Open 12.1
Complete as many reps as possible in 7 minutes of Burpees. You must touch an object 6 inches above your max reach.