February 15, 2014

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Happy Birthday Nicholas B and John N!

It’s Saturday @ Incendia! You know what that means….all the WODs are a surprise and you’re welcome to bring a friend to the 9am CrossFit 101/FREE Class. (Don’t forget, our daycare is staffed from 9am to 10am for your convenience.) Saturday’s Line Up:

  • 7am – CrossFit with Coach Matt
  • 8am – CrossFit Prep with Coach Matt
  • 8am – CrossFit Teens with Coach Amanda
  • 9am – CrossFit 101/FREE Class withe Coaches Amanda and Lisa
  • 9am – CrossFit Endurance with Coach Esteban
  • 10am – CrossFit with Coach BV
  • Noon to 4pm – EVCF Iron Athlete Weightlifting Clinic