December 7, 2013

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It’s Saturday and the very best day of the week at Incendia. All the WODs are a SURPRISE and sure to be fun. Today is a great day to bring a friend and show them what this CrossFit Thing is all about. Join our 9am CrossFit 101 Class for FREE. The rest of the line up:

  • 7am – CrossFit
  • 8am – CrossFit Prep
  • 8am – Student Athlete
  • 9am – CrossFit 101/FREE Class
  • 10am – CrossFit

Best of luck to our athletes doing Lift It/Love It and the IASC Teen Competition today!