December 27, 2016

MIXED LEVEL CLASSES
Conditioning: AMRAP x 20:00
“Holiday Leftovers”
15 Box Jumps 24/20
15 KB Swings 53/35
15 Wall Balls 20/14
15 Burpees
15/12 Calorie Bike
*2 Person Teams with each person completing all 15 reps at each movement.