August 9, 2014
Happy Birthday Danielle B!
It’s Saturday @ Incendia! Join us for the best day of the week. If you’d like to check out CrossFit or Incendia, join us for the 9am FREE CrossFit 101 WOD. There is no better way to start your weekend! Remember, all the WODs are a surprise, so come prepared for anything.
Here’s the line up:
- 7am – CrossFit
- 7am – CrossFit Endurance @ Liberty HS Track
- 8am – CrossFit Prep
- 8am – CrossFit Teens
- 9am – FREE CrossFit 101
- 10am – CrossFit
*KidCare at 9am and 10am