August 3, 2013

Happy Birthday Tim E and Melissa S!

It’s Saturday, which means the WODs are a Surprise at Incendia! Tomorrow’s agenda is jam-pakced. You can bring a friend and check out CrossFit 101, attend on of our two CrossFit classes, hone your skills in CrossFit Prep, or cheer on four of our athletes at The Scorcher Throwdown at SpartanFit CrossFit.

Tomorrow’s Line Up:

  • 7am – CrossFit with Coach Somone
  • 8am – CrossFit Prep with Coach Luke
  • 8am – Student Athlete is CANCELLED
  • 9am – CrossFit 101/FREE Class with Coach Lisa
  • 10am – CrossFit with Coach Luke