August 29, 2013

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Aaaaaw, it’s Rest Day! It’s also Specialty Class Day at Incendia. Check out what’s on tap (besides the Strongbow):

  • 7am – The Burners with Coach Kyle
  • 9am – Yoga with Mel
  • 10am to Noon – Open Gym with Coach BV
  • 3:30pm – CrossFit Prep with Coach Luke
  • 3:30pm-6:30pm – Open Gym with Coach BV
  • 4:30pm – Student Athlete with Coach Amanda
  • 5:30pm – CrossFit Kids with Coach Luke
  • 5:30pm – The Burners with Coach Esteban
  • 6:30pm – Yoga with Mel