August 29, 2013
Aaaaaw, it’s Rest Day! It’s also Specialty Class Day at Incendia. Check out what’s on tap (besides the Strongbow):
- 7am – The Burners with Coach Kyle
- 9am – Yoga with Mel
- 10am to Noon – Open Gym with Coach BV
- 3:30pm – CrossFit Prep with Coach Luke
- 3:30pm-6:30pm – Open Gym with Coach BV
- 4:30pm – Student Athlete with Coach Amanda
- 5:30pm – CrossFit Kids with Coach Luke
- 5:30pm – The Burners with Coach Esteban
- 6:30pm – Yoga with Mel