August 10, 2013

It’s Saturday at Incendia and that means the WODs are a SURPRISE! Come prepared for anything. Bring a friend to our 101 class and show them what CrossFit is all about.

Don’t forget about the Incendia Pool Party at the Sunrise Pool. Members and their families are invited to have some fun in the sun with all your Incendia Peeps. The pool will be open just for us. Hope to see you there!

Tomorrow’s Line Up:

  • CrossFit @ 7am with Coach Somone
  • CrossFit Prep @ 8am with Coach Luke
  • Student Athlete @ 8am with Coach Amanda
  • CrossFit 101/FREE Class @ 9am with Coach Lisa
  • CrossFit @ 10am with Coach BV and Coach Holland
  • Incendia Pool Party @ 3pm