August 1, 2015
Happy Birthday Coach Kristin!
It’s Saturday @ Incendia and that means all the WODs are a SURPRISE. Come ready for anyting, but mostly, all the fitness and fun you have have in the Northwest Valley. We’ve got a full line up for you, complete with KidCare from 9am to 11am. Oh yes, we DO have supervised babysitting in our Incendia KidCare Center.
- 7am: CrossFit and CrossFit 101
- 8am: CrossFit Teens/CrossFit Prep/Strongman
- 9am: FREE CrossFit 101
- 10am: CrossFit
- 11am: Barbell