August 1, 2015

Happy Birthday Coach Kristin! 

It’s Saturday @ Incendia and that means all the WODs are a SURPRISE. Come ready for anyting, but mostly, all the fitness and fun you have have in the Northwest Valley. We’ve got a full line up for you, complete with KidCare from 9am to 11am. Oh yes, we DO have supervised babysitting in our Incendia KidCare Center.

  • 7am: CrossFit and CrossFit 101
  • 8am: CrossFit Teens/CrossFit Prep/Strongman
  • 9am: FREE CrossFit 101
  • 10am: CrossFit
  • 11am: Barbell