April 16, 2013
Happy Birthday, Peach!
CrossFit
Oly Total: 1RM Snatch and 1RM Clean & Jerk
WOD: 10 Minute AMRAP
6 Squat Cleans (125/85)
12 Pull Ups
24 Double Unders
CrossFit
Oly Total: 1RM Snatch and 1RM Clean & Jerk
WOD: 10 Minute AMRAP
6 Squat Cleans (125/85)
12 Pull Ups
24 Double Unders