Nico’s Story

Who is Nico? Nico’s parents shared his story with me recently. Please read a little more about this amazing child and the parents who love him so much. Since 2013, CrossFit Incendia’s [...]

HalloWOD 2016

We love, love, LOVE Halloween at Incendia. We opened CrossFit Incendia just after Halloween in 2012, but still dressed up and welcomed Trick or Treaters in the new, but not-yet-open gym that [...]