At CrossFit Incendia, you will not spend countless hours on your own only to be dissatisfied with your results. You will be pushed every day you come into the gym. You will achieve things you never thought possible. You will be in the best shape of your life. And, you will have lots of fun doing it.
We work with beginners who have never done CrossFit. We work with Competitors who make CrossFit their jobs. We work with High School Students who are working to complement their primary sport. We also work with everyone else in between. Whether you’re six or sixty, you can find your inner athlete at CrossFit Incendia.
Our program delivers a fitness that is – by design – broad, general and inclusive. Our specialty is not specializing. We do things like run, squat, push-ups, pull-ups, deadlifts and lunges. We do different exercises every day. We do things that are functional and things that you do in real life. We do things that will make you a better person…and we will help you look better naked. GUARANTEED!
CrossFit 101 is our introductory program where you will gain exposure to our basic movements and begin your CrossFit Skill Development under the watchful eye of an instructor. CrossFit 101 is for beginners….but it is not easy!
CrossFit classes are advanced, with intense and complex workouts. You will find extensive strength training, bodyweight mastery, metabolic conditioning and proper recovery methods in these group fitness classes.
All members can attend Incendia Barbell, Endurance, Gymnastics, Matt’s MOB(ility), Open Gym, Strongman and Yoga – FOR FREE!
CrossFit Teens is a CrossFit-Based Strength and Conditioning Program exclusively for High School Athletes ages 13-18 years.
CrossFit Kids is not simply a scaled-down version of CrossFit, it is entirely and absolutely CrossFit-geared and designed just for kids.
Enjoy all of these programs with the convenience of Incendia Kid Care.
Imagine what it would be like to work out worry-free, while your kids happily play in a supervised, safe, air-conditioned and kid-friendly environment. CrossFit Incendia welcomes children ages six weeks to ten years old to KidCare in our Kiddie Containment Area. Babysitting services are offered to all Incendia members for a minimal cost. We have monthly and drop-in rates available.
Hands down, the most important aspect of any CrossFit box is the Community. Inside our walls, you will meet some of the most amazing people you will ever know and may have never had the opportunity to meet otherwise. The community aspect of CrossFit is what motivates us and keeps us coming back day after day. People from all walks of life call Incendia home. Firefighters, police officers, military, students, soccer moms, doctors, nurses, teachers, real estate agents, and grandparents (among others) WOD at Incendia on a daily basis. Have you ever known what it is like to have 500 new best friends all at once? NOW YOU DO!
We always make a point to visit incendia when we come in town. Great group of owners and coaches and the box looks great! Thanks for always making us feel welcome!
Amazing community and a great group of coaches. Many people think CrossFit is only for sledgehammer swinging, bicep bulging fitness freaks but that is not what you'll find here. People of all ages and ability levels are able to participate and improve their overall health and fitness! If you are looking to make a change in your life, to finally take control of your weight, health, fitness, or anything else that motivates you then I highly recommend you try out a few intro sessions at CrossFit Incendia. Highly recommended!
I have been a member since CrossFit Incendia opened its doors in November 2012. I have never been challenged in such a way that improved both my mental and physical abilities, all the while having fun doing it. The coaching staff are incredible teachers and motivators and there is a real community among members.
Great facility, welcoming owners and staff, good programming and coaching. We're dropping in from Seattle and have had a chance to attend a couple of classes. Lisa and Brian, the owners, obviously care a great deal about making the CrossFit experience for the members and guests as good as possible. And, in case you have kids, they have a play area to keep them entertained while you workout. Highly recommended!
All I have to say is my life has been forever changed because of my coaches at Incendia. Not only am I getting healthier physically, but the coaches and members feed my soul with encouraging, uplifting, positives vibes and always feel 150% better walking out of there. They are the best of the best. They have every single member interest and safety at heart. I've made life long best friends from working out at Incendia! They constantly offer seminars to us to make us better with some of the best athletes in CrossFit. Love my gym and PROUD to be apart of it!! Brian and Lisa bend over backwards to accommodate for their members. They treat each member of incendia as if it was their own family member. It's my home away from home. I'm always so happy when I get to workout there. Now, how often can you say that about a GYM!?
I'm very new to crossfit and decided to check this place out because of all the pictures I saw on Facebook. This gym exceeds your expectations on all levels...it's an upscale crossfit gym, friendly staff, and has awesome trainers. The staff and members make you feel welcomed and motivate you when you want to quit. I could see why people get hooked to this place after trying out the FREE class.
I walked into Incendia in September 2013 and I am so glad I did! I love my fellow Incendians, the coaches totally rock, and Brian & Lisa are the BEST!!! They are constantly looking out for the needs of us members and truly treat us like family! I will never set foot in a "regular gym" again! Joining Incendia is one of the best personal decisions I have ever made!!