CROSSFIT
Conditioning: For Time
Partner Triple 3
*In teams of 2
3000m Row
300 Double Unders
3 Mile Run
*Break up row and double under as needed
*Alternate 400m Runs
50 Min Time Cap!
December 17, 20172017-12-172017-12-17https://www.crossfitincendia.com/wp-content/uploads/2020/05/horizontal-flag-logo-no-fill.pngCrossFit Incendiahttps://www.crossfitincendia.com/wp-content/uploads/2014/03/Screenshot-2014-03-31-10.18.12-1.jpg200px200px