Drop In @ Incendia!

Hello CrossFit Visitors! The Drop In Process is easy peasy at CrossFit Incendia. Athletes over the age of 13 are welcome to attend any of our CrossFit and SWEAT Classes. All you have to do to [...]

Nico’s Story

Who is Nico? Nico’s parents shared his story with me recently. Please read a little more about this amazing child and the parents who love him so much. Since 2013, CrossFit Incendia’s [...]

5th Annual Game Day 5K

Did you know that the average American consumes 6,000 calories on Super Bowl Sunday according to a study performed by Cornell University? That’s more than THREE DAYS of calories for most [...]