Strongman

Incendia Strongman integrates the Strongman Movement/Energy System into the constantly-varied CrossFit Model. We mix old-school strongman movements with new-school programming to help you move large loads long distances quickly by lifting awkward and heavy objects.

Lift heavy sh*t with Coach Don, a 25-year Strongman Veteran, on Thursdays at 5pm or Saturdays at 8am. We guarantee you’ll have the most fun you can have while getting stronger, super-jacked and sexier all-around!

Incendia Strongman Classes are included in all Incendia Monthly Memberships.