Barbell Basics

Need to learn the basics of Olympic Lifts?  Drop in to any of our Incendia Barbell Class times and work with Coach Brian. You’ll get expert coaching in a friendly, small group setting with a nationally-ranked weightlifter. Learn Snatch and Clean & Jerk, plus accessory lifts that will help you build the strength necessary to succeed with your Olympic Lifts. We welcome lifters of all levels.

Barbell Basics is FREE for all Incendia Monthly Members until January 1, 2017. After this date, the drop-in fee will be $10 per session.